
a few words about me
Read My Story
For most of my adult life, I was skinny and stuck in cycles of depression. From 25–28, the gym became my escape. What started as a way to cope with my mental health became my passion.
As my body grew stronger, my mind and spirit followed. That transformation shaped me into the person I am today.
My purpose now is simple: to use my experience, pain, and wisdom to help others rise above their struggles and become their best selves.
Your journey starts now.



Individual Training Programs


Muscle Building
Weight Loss
Fit & Healthy
change your body

read testimonials
What Clients Say
Mike isn’t like other coaches — his energy and discipline are contagious. He lives everything he teaches. Just being around him makes you want to raise your standards, inside and outside the gym.
